Meet Meg Stickl
Meg has been working with older adults in the fitness industry for over 15 years! She’s passionate about helping older adults stay active and motivated through positivity and creating healthy habits.
About The 14-Day Leg Challenge
The 14-Day Leg Challenge was designed to give Adults 50+ more energy, motivation and confidence when doing daily tasks. By doing a series of 3 short exercises per day for 14 days, you will definitely see results! We've had many clients have success with this challenge and we believe this can be a great tool for you as well! Why not join in on the fun?
AIM Fitness Online
AIM Fitness Online is an online membership program created to help Adults 50+ stay active and also build a healthy lifestyle. The program is designed for people who are either beginners or are looking at new ways to stay active and motivated. For more info head to our website by clicking HERE.